confidence – Page 18 – Navigate Your 40's with Joy

February 19, 2023

At its core, confidence is believing in yourself and your abilities. It is also the foundation of success and happiness… Read More

January 20, 2022

The covid numbers are up and down and so are our emotions. If you’re not sick, you’re helping to… Read More

January 6, 2022

Are you looking for #healthgoals for 2022? Try these 3 tips for your most fascinating year yet! I bet you’re planning… Read More