health
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It’s Giving Grown and Sexy: 5 ways women in their 30s could embrace turning age 40.
Embrace aging with confidence! Celebrate achievements, prioritize health, express personal style, nurture relationships, and pursue passions to enjoy the transitions… Read More
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The Key to Optimal Self Care: Practice Self-Love
This week’s focus is on using self-love to take better care of our bodies, nurturing positive emotions towards ourselves. Ways… Read More
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Managing Fearful Thoughts with Self-Love
In September, we’re delving into using self-love to shape a fulfilling life at 40. The recent 7-day Instagram challenge on… Read More
Navigate Your 40's with Joy 